Pastor Mark’s October Newsletter Blog

“Happiness:  Making a Few Moves”

 
This past month has brought some new moves. Jeriah has moved into her new life in New York. She has moved away from what was familiar to a brand new set of conditions – academically, socially, spiritually, physically, culturally, and if nothing else, adjusting to life without Costco. Fortunately, Trader Joe’s is only a 15 minute drive away. Simultaneously, I’ve moved back into an old house with new conditions. The loud noise of resounding quiet rings in my ears. No more daily connections around meals or meetings or work schedules. No more shared moments during sunrise or sunsets. No more spontaneous adventures wherever the wind might take us. It’s a new culture for me too. A familiar feeling that reminds me when she left for college, yet this is farther reaching, farther climbing, farther challenging. A father could not be more excited for his daughter’s new found adventure. But as I hear the familiar wind chimes ring in the distance, I also recognize that this move is something new.
 
Perhaps you are experiencing something new, and these words are ringing true for you. How are we to handle these new moving conditions?
 
This morning I read an article about finding greater happiness in life. Some of the recommendations given were to play more video games and take more selfies. This article sent me on my own pondering about…. what truly brings greater happiness in one’s life?
 
As I began to jot down a few notes, the following thoughts quickly emerged and without knowing it, an article of my own was being created. Perhaps this might be helpful to my daughter, I don’t know – but I quickly realized that I need these thoughts for myself and perhaps they might resonate with you.
 
Buried in each thought is a secret treasure that can be found in scripture – but I’ll leave that searching for you if you want to find.
 
This is not necessarily a complete list – maybe it’s a KEY list – and maybe these thoughts will provoke a few ponderings of your own to add, delete, adjust, or expand to personalize it for yourself.
 
    A Few Moves Toward Happiness:  
  1. Move to REST in a peaceful place – enjoy quiet, music, devotion.

  Rest for your inner soul. Time with God. Time with yourself.

  1. Move to ACCOMPLISH something that brings satisfaction – exercise, yard work, house work or homework, perhaps a remodel project or even paying the bills – some tangible tasks that feel good accomplishing.

  A work that is gratifying not a work that is driven by shame or guilt.

  1. Move to CONNECT with someone. Meet for coffee, a walk or a talk. Share a meal, a snack or perhaps happy hour. Personal connection with another human being – resist email or text or even phone call if possible.

  Face to face contact is always most satisfying.

  1. Move to SERVE (or encourage) someone else with an act of kindness. Shift your focus from self to others – help to meet a need.

  Helping to meet another in need will always bring meaningful satisfaction and happiness to your soul.

  1. Move to UNDERSTAND your life in a larger context. You will live more fully in the moment with the knowledge that your life is connected to a bigger picture. If a Christian, your life is lived within God’s grand design.

  From day to day, you might not see movement but understand, God is moving you toward His destiny!

Happiness is found when you are moving toward something of intrinsic value, not in your running away from something nor as you are paralyzed by fear, nor by simply treading water aimlessly.

   So, where are you headed?

   Take time to….. * listen to the birds * smell the flowers * sip the coffee * taste the wine * rest in the quiet * watch the sunrise * stir the sauce on the stove * walk the familiar path * receive from the Spirit * read the Word * return to what you know * share your inner thoughts * help a person in need * thank God for the moments you have right here, right now.

   Remember what has brought you joy in the past.

Happiness is here for us today. It will be waiting for us tomorrow. Can you see it? Can you perceive it? Let us move in these moments and receive it!   As I sip my coffee in this quiet moment, I recognize a familiar move: “Thanks Be to God!”

“And my God will supply all your needs according to his glorious riches in Christ Jesus.”    Phil 4:19

 
 

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